…
time to achieve much more in your life than you would on your own…
…
time to overcome the obstacles in your life that may be preventing you from
becoming the person you desire to be…
…
time to start living the life you love…
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time to create a more balanced and fulfilled life…
Sometimes life can be particularly
challenging and confusing and you may feel that you no longer can cope on your
own. You may have reached
a crisis point in your life when you can no longer live
with the problem. You may feel that you
are not comfortable discussing these issues with friends or family or because
of the fragmented and broken society we live in, you may find that you have
no-one you can talk to. Feeling alone
can only make the problem seem insurmountable and can ultimately hold you back in
some way or another. If
you know that you have the resources and support to deal with your feelings about certain issues
and find solutions to your problems they no longer seem so big.
Today you
have taken the first step to making positive changes in your life, the
beginning of your journey into a less stressful and more promising and
fulfilling future. Although change is
necessary, it can also be overwhelming and finding the appropriate support to
assist you in working though your feelings and exploring effective and beneficial
solutions to your problems will help lesson the load.
My name
is Chalene Long, and here at Chameleon
Coaching and Therapy, I can offer you help and support on a number of
personal and interpersonal conflicts, concerns and issues. I offer support to both adults and teenagers.
As an
Integrative counsellor, I enjoy working organically, drawing on different therapeutic
approaches that will best provide you with what you need to continue on your
journey to becoming the person you want to be. My passion is to enable people to overcome
difficult circumstances in their lives and to create a warm, safe and non-judgmental
environment in which they can fully and freely express their feelings and
thoughts. My desire is for them to gain a clearer and more objective perspective of their life and
goals so that they can find healing from their past and develop the life skills to
better cope on a daily basis. As their therapist, I will support them in achieving their dreams,
encouraging them to discover, explore and realise their true, unlimited
potential. I combine my skills in
psychotherapeutic counselling, hypnotherapy and coaching, as well as my own
personal and work related experience, to provide my clients with a unique
package to help them love the life they live and to live the life they love.
Deciding
on the right counsellor and treatment plan for yourself can be daunting and it
is for this reason that I have attempted to make this website as informative as
possible with regards to the different therapies I offer.
The services I offer are:
- Hypnotherapy
- Psychotherapy and Counselling
- Personal and Life Coaching
I can offer you help with:
- Stress, anxiety, depression
- Phobias and fears
- Loss and bereavement
- The emotional impact of miscarriage and abortion
- Trauma, abuse, bullying and harassment
- Relationship issues
- Parenting
- Sleep disorders
- Pain relief
- Anger management
- Addictions: alcohol, drugs, self-harm
- Smoking Cessation
- Identity, self esteem and confidence building
- Motivational coaching
- Assertiveness
- Work/life balance
- Career guidance
- Weight control, body image and well-being in a small group or for individuals
- Inner child healing
I offer an initial 30-minute
consultation free of charge so that we can meet and discuss what your goals for
therapy are and whether we can work together to achieve your goals. We would also discuss the treatment options that
would best work for you.
Hypnotherapy sessions last for 75min except for
smoking cessation, which is a 2hr session; Psychotherapy and Counselling and Coaching
last for 50minutes. Coaching can take
place via skype or the telephone if you are unable to meet face-to-face. I also offer 10min coaching calls and email
support.
Sessions take place in my consulting room in
Rushden.
If you
have any questions and would like to discuss your options further please do not
hesitate to contact me.
Mobile: 07834226025
Email: chameleoncoachingandtherapy@gmail.com
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