What
is Life Coaching?
Life
Coaching is about helping you to identify and explore ways in which you can
overcome any blocks and barriers that hold you back and prevent you from
achieving your life goals. You may lack motivation or direction, or
you may feel that that you are underachieving but don’t know how to get to where
you need to go.
Life
Coaching is about helping you to take the appropriate action so that you can
achieve the results you want.
Coaching can
help you with:
• A
new job, career, promotion
• Returning
to work after a career break
• Creating
a work/life balance
• Redundancy
• Planning
for retirement
• Starting
a business
• Parenting
• Relationships
• Fitness
and health
• Building
personal and professional confidence
• Increasing
motivation
How
Does Coaching Work?
As a Life
Coach I work holistically, considering not only the main area in your life that
needs work, but all areas in your life; relationships, career, spirituality,
physical environment, health and finances in order to help you achieve a
healthy balance in your life.
Coaching is
a partnership in which your coach will support and work alongside you in order
to help you define your goals, explore the steps you need to take in order to
get to where you want to go and to help you achieve your goals. It is not
the coach's role to give you advice, but to enable you explore the options that are available to you so that you can make healthy, meaningful and consistent choices.
The answers to your difficulties lie within you and coaching can help you to
throw aside self-doubt and self-limiting beliefs about who you are and what you
are able to achieve, helping you to discover the wealth of internal resources and potential
within yourself and to grow in confidence as you begin your journey to a more
fulfilled life.
Coaching
Versus Therapy
The
difference between coaching and therapy is that therapy looks to the past as a
contributing factor in your present difficulties and that by working through
issues of the past, you will be better able to understand your present and move
towards your future. Coaching is very much focused on the here-and-now
and your future.
If
you feel that you are ready for a change and you would like to confront the
obstacles on your path to success and take the necessary action to achieve your
goals then please call me on 07834226025 or email me chameleoncoach101@gmail.com for a free consultation.
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