Testimonials

"Counselling has had a pretty dramatic impact on my life. Its helped me in so many ways, the most important being a real improvement in my relationship with my wife, friends and family.

I've become a calmer, happier, more focused version of myself and I'm enjoying both my personal and work life more because of it.  

Chalene's been a great help the whole way through. She's supported me along "my journey" and never pushed me to hard, but still steered me right when I've needed it. I couldn't of asked for anyone better.  

I really can't recommend counselling enough, it's helped me out of probably the toughest period of my life and as a welcome side-effect improved just about every other aspect of my life. My only regret is that I didn't do it a couple of years ago".

Cameron 27

"Hypno-band works !! Having been a yo-yo dieter for the past 20yrs I thought I would give it a go, if you mention to me go on a diet all I want to do is eat and I always found that I was planning one meal after another, with Hypno-band things changed for the better, it helped me change my way of eating, it also stopped me thinking about food all the time because I am eating everything I want, but halving the portions.

The hypnotherapy calmed my approach to eating it has become something I do when I`m hungry not because it`s lunchtime etc.

I could never leave food on my plate even if I was fit to burst but now when I am full up I just stop eating, it has helped me come to terms with eating the right food and the portion size and believe or not I enjoy my food even more than I did.

Chalene has a really calming effect on you and she has helped me lose a stone in 8 weeks, I have a long way to go but my approach to loosing the weight is completely different. I just think to myself 1 or 2lbs a week is fine and by the end of the year I will be 4 stone lighter. 

Don't weigh yourself every week just go by your clothes it`s much more encouraging.

Good luck to those who try it".

Lorraine




For a free 30 min consultation please call me on 07834226025 or email me chameleoncoach101@gmail.com