Saturday 1 September 2012

Weight Loss Group Sessions

An affordable and convenient way to help those who are struggling with their weight or sense of wellbeing, and as a result suffer from low moods or low self-esteem. 

The programme consists of 4 sessions over 4 weeks for 1 hr.

Dates:  Thursday Sep 20th, 27th and Oct 4th, 11th
Times:  You can chose either a morning or afternoon session:   
              Mornings from 10:00 – 11:00 or
              Afternoons from 1:30-2:30

I will use a combination of hypnosis, EFT and coaching to help you:

·      Uncover the emotional ties or triggers you may have to food,
·      Apply techniques to help you better cope with stress, pain and fear without resorting to food,
·      Reprogram your subconscious to desire healthy alternatives and a healthy lifestyle,
·      Create healthy eating and lifestyle habits,
·      Gain more confidence,
·      Increase your commitment to change,
·      Alter your attitude,
·      Breakdown the roadblocks and excuses to a healthy you,
·      Reach your own personal goals.

No weighing in and no diet plan!

What Is Your Investment?

It costs £60 per person (the equivalent of £15 per workshop) to be paid in full at time of booking.

Alternatively if you prefer you may book one-to-one hypnotherapy sessions, which cost £55 per session.

Places are limited so please book Now!

Call Chalene on 0783 4226 025 or email me at for further information.

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